pool pool pool
Hampton Pool - 365 days of outdoor swimming in heated water High Street, Hampton, Middlesex, TW12 2ST
t: 020 8255 1116

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The joy of swimming outdoors in heated water
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Intro Poolside Gym Club 14-15 Prices Fitness Studio Our Classes Class Booking App Keiser M Series App Classes Timetable

Sundeck Café

the poolside gym at Hampton Pool

The Poolside Gym has stunning views of the tropical blue waters of the pool

The light and airy gym provides the perfect space for your workout and has a wide range of cardio and resistance equipment.

Our membership packages are outstanding value and start from only £25.00 per month for a concession membership.

There is a one-off joining fee for all the gym memberships.

The air-conditioned gym operates in a friendly relaxed way with a minimum of supervision, although trained staff are in attendance at all times. All new members have to undertake a complimentary induction course.

The light and airy gym

Further information about the induction

If you have joined our Gym and you do not have access to book on the app (all the time slots are grey) then we need to put a Gym Induction on your account.

Please note: you will need to pay a £40 joining fee to do PAYG or have set up your monthly/annual membership before we can give you access. The joining fee/annual memberships can be taken over the phone. All Direct Debits will have to be completed by you on the app/website or you can come onto site.

If you wish to join our gym on a PAYG basis and would like to book in for your first session, simply click here and copy and paste:

“Please can you call me to take the gym joining fee over the phone, once this is done please add a gym induction to my account”

NOTE: If you would like to locate the video it is available on the Booking App on your phone under ‘How to join our gym > Book a Tour/Induction’ section.

If you have already joined and are having issues booking on, simply click here and copy and paste:

“Please can you add a gym induction to my account, I am already a gym member and/or have paid the join fee”

Please always come and ask us if you have any questions about any pieces of gym equipment or how to structure your programme.

Video induction

Please note: the Video Induction above is not an option for Club 14-15.)

(We strongly advise that 16-17 Year old’s and beginners to the Gym have an induction with a Gym Instructor/Personal Trainer as opposed to a video induction.

Please always feel welcome to come and ask a Personal Trainer if you are unsure of anything in the gym.

If you are 16-17 years of age, even if you have already signed up online, you must fill in this form, completed and signed by a parent or guardian and upload it here. Your parent or guardian does not have to attend when you're signing up, a telephone call in which we discuss prices and their consent for you to use our gym will suffice if you have been unable to get a guardians signature on the form prior to arriving.

Personal training

Please fill in this form to request a personal training session, do feel free to request a specific instructor who is most relevant to your fitness goals! Fill out this form to request an induction or tour.

Our trainers


Alfie has a passion for all things health and fitness with many years' worth of training in different sports and disciplines. Such as football, running, kickboxing and many more.

Throughout the years he has gained lots of knowledge regarding strength, nutrition and performance and enjoys helping people reach their goals. His area of interests in the gym include strength, hypertrophy, mobility, body weight training, nutrition and functional training.

All sessions are delivered with a smile and are enjoyable as well as challenging. Alfie is available for Personal Training sessions, nutritional chats and Inductions. Come and say hello to Alfie if you have any questions about any of the machines or are interested in a Personal Training Session.


Ellie is a Personal Trainer (Level 3) who specializes in holistic wellbeing. As a Yoga Teacher (500hr+ RYT) and Pilates Instructor (Level 3), all PT sessions are infused with elements of both of these mind & body practices with a strong focus on the breath.

Once your goal is established together, Ellie will help you work towards your personal goal alongside general skill improvement such as balance, control and coordination.

Ellie is a nutritional coach, Ellie can provide you with advice which will help you gain a better understanding of how you can best achieve your goals through diet.

If you would like personalized 1:1 Pilates, Yin (60hr), Purna (200hr) or Arogya Yoga (300hr) sessions - Arogya Yoga is a specific Yoga where each class is curated to work around personal limitations, specific illnesses, ailments and diseases and wellness goals.


a wide variety of workout stations

Please note: the gym is closed for the duration of Circuit Classes.
Please ensure you book for all classes at reception.

Please download, read and sign our terms & conditions and fill in the Poolside Fitness application form here (384Kb). Or why not give it a try with our £14 One Day Gym Membership application form? Please print, fill in and bring to reception to join.

Some classes are held outdoors, depending on the weather

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Hampton Pool is a registered charity
and a not for profit company

© Hampton Pool Trust MMXIX. All rights reserved.
High Street Hampton Middlesex TW12 2ST.

Design © William Redfern Graphic Design

YMCA logo Hampton Pool is managed on behalf of Hampton Pool Trust by YMCA St Paul’s Group. Both are registered charities, 1041923/294117. Co. No. 1870925. YMCA logo